Since my diagnosis in 2016, i have been researching nutrition and cancer, my friends and family also researched it for me. There is so much information out there, it gets a little overwhelming. Somethings i did or just started doing: I cut out all added sugars from my diet, all processed foods. I am increasing fresh vegetables and fruits, decreasing my intake of red meat. I am considering going vegetarian, but I need more information before i take the jump. For one thing, how safe is it to eat soy product with ovarian cancer? Some say it is ok, even helps, some research says it promote cancer growth...have to read more on this.
I really love watching Jamie Oliver too! Real food, good taste, not complicated! And he is easy to look at....!!! :)
Anyone out there also eating Keto?